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Social Prescribing: A Relational Ecosystem
In social prescribing, we often talk about pathways, referrals, and systems. But none of it works without values alignment and trust. At its core, social prescribing is not a program. It is a relational ecosystem. Evidence continues to show that social prescribing depends on strong collaboration across sectors, co-creation with communities, and shared ownership of outcomes. When partners are aligned in purpose, not just process, we see more sustainable and person-centered car
Kara Udell
Apr 91 min read


Health is Rooted in the Community, Connection, and Conditions That Shape Our Lives.
We can’t really talk about social prescribing, without first understanding what shapes it: the Social Determinants of Health. Take Social Connection . It is not just a nice to have. Social isolation has been shown to carry the equivalent health risk of smoking 15 cigarettes a day. It increases the risk of stroke, heart disease, and dementia. The response is relational. A volunteer visit or meaningful engagement through an organization like Saanich Volunteer Services Society
Kara Udell
Apr 22 min read


Survive or Thrive
The World Health Organization defines the social determinants of health as the conditions in which people are born, grow, live, work, and age, shaped by systems of power, policy, and resources. These factors, from income and housing to social inclusion and connection, have a profound impact on health outcomes. Yet for decades, our systems have largely focused on treating symptoms rather than addressing these underlying realities. This is where social prescribing is changing t
Kara Udell
Mar 271 min read


Not Who, but How
What if social prescribing isn’t about who we serve, but how we connect? Social prescribing is often framed as a solution for specific populations, but evidence from the UK (a global leader in social prescribing) suggests something more fundamental. Social prescribing works not because of who it targets, but because of how it is delivered. At its core, it is a relationship-centered approach. A UK realist review found that outcomes depend on the relational role of social presc
Kara Udell
Mar 231 min read


The Rise of Social Rx
Across Southern Vancouver Island, the idea of social prescribing is gaining traction, but the work itself is not new. For decades, community organizations, volunteers, recreation leaders, social service providers, and healthcare professionals have been supporting people to improve their wellbeing through community programs, cultural activities, learning opportunities, recreation and movement, and other supports that strengthen the conditions people need to live well. What soc
Kara Udell
Mar 231 min read
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